Three Minute Heroes - #HearMeOut

by Various Artists

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TJSF Absolutely brilliant! Loved every track - so proud to be supporting this amazing initiative. We want more!! Favorite track: Mamma's Boy.
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about

WHAT IS THREE MINUTE HEROES?

Three Minute Heroes is a campaign from The Warren Youth Project that supports young people to use creative writing and music to talk openly, confidently and safely about what’s on their mind. Three Minute Heroes is dedicated to ensuring young people have their voices heard #hearmeout Right now, bands and musicians across our region are busy recording the first album of songs whose lyrics have been written exclusively by young people attending schools in Hull and East Yorkshire – that album will be released worldwide through Warren Records FREE to young people everywhere on March 31st.

Why is Three Minute Heroes happening?

Because it’s important to be able to talk openly and honestly about our mental health so our friends, parents, families, doctors and teachers know what’s bothering us and can do something to support us – and we think using music is one of the best ways to make sure young people have their voices heard.

How does Three Minute Heroes work?

Really simple. The Three Minute Heroes Team works in partnership with schools around Hull and East Yorkshire to help young people express their feelings through creative writings. Those writings/lyrics are then given to bands and solo artists who put them to music and create powerful songs that create an authentic voice for young people. Those songs are then digitally released by Warren Records to provide a creative resource.

How to be a Three Minute Hero

To be a Three Minute Hero all you have to do is talk, blog or vlog about mental health for 3 minutes. You can talk about something or somebody or a moment that changed your life in three minutes, or a piece of music or film or art that inspired you in three minutes. You can Tweet/Facebook/Instagram something about mental health in 3 minutes (#threeminuteheroes #hearmeout), or you could say something supportive to a friend in 3 minutes – there are lots of ways to get involved.

credits

released March 31, 2017

The Three Minute Heroes Creative Team for this project was:

The Three Minute Heroes Creative Team chops and changes according to what is needed! Coordinating everything is The Warren’s JJ Tatten, Stewart Baxter and Ysabelle Wombwell. The current Three Minute Heroes Creative Team consists of our creative writing tutors Lou Duffy-Howard, Redeye Feenix and Christina Lewis, our counsellors Emma Wilkinson, Julie Chapman and Anita Mennell; our Big Music Volunteers Jodie Langford, Ciara Draper, Frankie Winchester, Danny Laughton and Elliott Bayley. Plus we’ve had photographic support from Piotr Korcznski, blogging and workshop support from Scott Sowerby; and film support from Jody Moore at AOO Productions and our superb documentary film partners Katie Sunlay and Amy Charles from FlyGirl Films.

The music production team was:

Pat Pretorius – Lead Producer, Recording and Mix engineer
Ysabelle Wombwell - Assistant Producer and engineer for Fronteers and The Quicksilver Kings
Chris Cleaveland – Assistant recording engineer at AOO Studios
Alexander Blythe – Assistant recording engineer at Hull Uni studios
Lee Smith at Greenmount studios – Recording engineer for Chambers
Dan Spooner – Recording and mix engineer for Waste of Paint

They too are all Three Minute Heroes!

All tracks recorded at AOO Studios, Hull expect tracks 1 & 13 recorded at the University Of Hull Studio. CD design layout by Elliot Mann.

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Warren Records UK

A not-for-profit independent record label and music development project in Hull. Warren Records is part of The Warren Young People's Project supporting young people in Hull.

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Track Name: Fronteers - Mamma's Boy
She missed my birthday yesterday
It's not an uncommon trait
She said my father never paid
Shes not that much older than me anyway
She's out almost every night
More a dancer than the mother type
She said that if it's done just right
She might catch somebodies eyes

I'm happy
Not really
That ringtone is really starting to annoy me
Another lover that she's meeting at a party ending badly once again

And I'm not happy
That ringtone is really starting to annoy me
Another lover that she's meeting at a party ending badly once again

All mothers like to talk
But when the talk has fallen short
She'll wind up at the door with a weekly daddy that she caught
And now she wants to know what I think
With a head over the kitchen sink
And this man comes lumbering in
With egg all over his chin

And I'm happy
Not really
That ringtone is really starting to annoy me
Another lover that she's meeting at a party ending badly once again

And I'm not happy
That ringtone is really starting to annoy me
Another lover that she's meeting at a party ending badly once again

And I'm happy not really
That ringtone is really starting to annoy me
Another lover that she's meeting at a party ending badly once again

And I'll explain it to my friends but they can't comprehend why my mothers got so many friends
Track Name: Black Lime - Famous
I'm gonna dream a picture tonight
Giant brains, don't even know why
I'm gonna smile
Quiet smiles

I wanna be so famous
I'll give you autographs

(Nice catch chuckle nuts)

Green, just like the Hulk
Pink hands, on my pencil.
It's so funny
My friend's are so funny
they go lalalalalalalalala

I wanna be so famous
I'll give you autographs

The moon exploded like boom

They say it's on the wall,
We are problem solvers all
Track Name: EMBRS & La Béte Blooms - Stingray
They think I'm a monster waiting to kill
But I do it for my survival
I do it for my survival
I'm a stingray in the deep
Spectated, im hated, not elated
Not elated

I still dream
I still dream

Humans killing every animal
Including themselves, caged by the way they behave
I'm a stingray in the deep
Spectated, I'm hated, not elated
Not elated

I still dream
I still dream

I'm a stingray in the deep...

Gliding, swimming
Happy, laughing
Lonely, I am scared...
Track Name: The Mighty and The Moon - Home
I get so angry, you see right through me
You only see me as true
But I'm happy as can be
Been on our own, all the life that we've known
The world took my family away
A bad thing to see, for my sister and me

But the crying, oh the crying
But the crying, made me run

I just wanted home (Just for one night, just for one day)
Not the one I've been given to
But the one of my dreams

Grandparents kept us, from harm and from danger
Five years I'll keep in my heart
Together as one, till the sickness kicked in
The strain was too much, so she gave us up
To a home hiding fear and fists
That's when it started, exploding on me

But the fighting, oh the fighting
But the fighting, made me run

I just wanted home (Just for day night, just for one night)
Not the one I've been given to
But the one of my dreams.

First it was tough, people they scared me so much.
But now I'm brave.
I hope you'll see, how much I have grown.
Standing here, next to your stone.
Track Name: Ruth Scott ft Kristian Eastwood - Paint a New Picture
I want to write you a letter
But I can’t find the words
Two years on thought I was getting better
Can’t see through these dark times
I miss you so much
I wish you was here to give your mothering love
To tell me wrong from right
Just To tell me things will be alright

Please paint a new picture
For me
Fill in the missing scene
I don’t like what I see

I lost my sense of direction
Don’t know where to turn
So confused by everything
Your not here to answer my questions
I never thought I’d lose you
My life won’t be the same again
You’re on my mind every day
And every night I dream of you

Please paint a new picture
For me
Fill in the missing scene
I don’t like what I see

There is so much I want to do
But I’m scared I feel out of place
Pressure building its hard to take
Can’t get excited of times ahead
I hope that you’re proud of me
I needed more time to make memories
I wish I got the chance to say goodbye
One more time before you left my side

Please paint a new picture
For me
Fill in the missing scene
I don’t like what I see

Please paint a new picture
For me
Fill in the missing scene
I don’t like what I see
Track Name: False Advertising - It's Been a While
DJ my feelings I like KFC,
whatever drift, banana trampoline
Top Gear 2
It's too fast for you.

If you don’t like me then I don’t like you
Boring writing, It’s boring reading too
If you like it
We are going to smash you.

Annoyed Cos I don’t like history
Might cry to get out of history
Malcom X
Know nothing 'bout Malcom X

My boyfriend doesn’t like pictures I send
I am a disgrace to the family
Dogs in a onesie
Dogs dressing as Sherlock Holmes

It’s been a while since you have felt so sick
I have to sing in my head to the right music
It’s been a while
It’s been a while
It’s been a while
It’s been a while

I like YouTube
chad chad chad chad
I like minecraft
mine mine mine mine
I like me
My sisters are annoying

What’s the weather
leaves are on the floor
Why did I put this
I like dogs and cats
And I could die
But I am still wanting more
Watching cooking by the book
But every time book is said
The speed goes up ten percent
Track Name: Serial Chiller - Bed Mood
Shuffling
Mutters
Anxiety
Voices
Too loud
Too quiet
Too bright
Too dark
Bright surroundings
Dark mind
Too many thoughts
Over thinking everything

I'm in a bed mood

Nervous
Fidgeting
Home
Love
Peace
Silence
Voice
Calming
Bright surroundings
Dark mind
Too many thoughts
Over thinking everything

I’m in a bed mood
Track Name: The Quicksilver Kings - I Want To Be Human
I want to be a human not an alien the world keeps passing me by
Now's the time to show exactly what I want but I don't really care

I want to be a human not an alien today
I want to be a human not an alien today
Listen, listen, listen, listen, listen to what I say...

I wish the olden days would come back again even though the road is tough
Let my life go to plan, not come to an end, but I don't really care

I want to be a human not an alien today
I want to be a human not an alien today
Listen, listen, listen, listen, listen to what I say...

I know you want to play football
I know you want to play for Liverpool
But you need to learn go back to school
Wipe that mud off your face you're not a tramp
I know you need to make money to have a house
please listen to me, just go back to school
I'm trying to tech you
I'm trying to help you
You need to learn not to make mistakes
You need to go back to school

I want to be a human not an alien today
I want to be a human not an alien today

You need to go back to school
Track Name: Elwhaeko - Over Think
Allowing people to get in your head,
Break from reality (they said).
Thoughts dying from torture, If we give should we receive?
Worthless ache throbbing from pressure (you’ll see).

Can’t think,
Won’t think,
Over think,
Over think.

Believing isn’t seeing, seeing is belief!
Silence is the killer (you’ll see).
Explosion of feeling riddled their mind
Tired of pretending to be someone they aren’t

Can only imagine what that feels like.
Track Name: Hillbilly Troupe - Dead Langer
Come and see that Billy is dead, can't help the homeless people
I want to sleep, it's freezing time, and it’s freezing for those people

I can fee myself being dragged
I'll sleep through the red tornado
Into another world of happiness
I wonder what they’re doing in Spaino , I wonder what they're doing in spaino

Dead Langar! She's the woman in the shadow

My stepmam , sleeps , sleeps with a knife , with a knife under her pillow
I try and speak , speak but I don't think,
But the words they are so shrillo

Boozeled , bliney , blue tattoos , cigarettes and a triangle
Eyeball, wet dog, rat mucus , dark danger o
Upon the gallows, danger upon the gallows

Dead Langar! She's the woman in the shadow

I have messed up, I've lost my mind
I've made my Daddy cryo
I'd love to live my life at ease
Be gone to the women to women the shadows

Be gone to the women in the shadows
Dead Langar! She's the woman in the shadows
Track Name: The Dyr Sister - See, Hear, Speak
See hear speak

I am inspirational
I am myself (Deal with It)
Stop building walls
Amazing people everywhere (Deal with It)
Life of peace
Live to enjoy
Never take advantage
Never look back (Deal with It)

I am inspirational
I am myself (Deal with It)
Stop building walls
Amazing people everywhere (Deal with It)
Life of peace
Live to enjoy
Never take advantage
Never look back (Deal with It)

Look up buddy
I slay zombies (x3)

Balls of Steel

Never take advantage
Never look back
Never take advantage
Never look back (Deal with It)
Track Name: Waste Of Paint - Dance: Happy Dance
Hypno can control your mind like a happy dance.

Fall stops, pen drops, freewriter
(Hypno can control your mind like a happy dance)
If you wear short skirts spelling don't matter
(Hypno can control your mind like a happy dance)
Weak spots tingling, red blood blisters
(Hypno can control your mind like a happy dance)
Wearing green pants just like my sister.

Hypno can control your mind like a happy dance

I really wanna shut the door but momma says no
You're wearing a leopard, doing a happy dance.
Don't look at me
Floorboards are shiny
Follow that train doing a happy dance

Fall stops, pen drops, freewriter
(Hypno can control your mind like a happy dance)
If you wear short skirts spelling don't matter
(Hypno can control your mind like a happy dance)
Weak spots tingling, red blood blisters
(Hypno can control your mind like a happy dance)
Wearing green pants just like my sister.

Hypno can control your mind!!!
Track Name: Crooked Weather - Skeletons
Alive, the skeletons are coming from the dead,
they haunt you but they're not real
and you're sad, you're sad, you're scared.
and you're sad, you're sad, you're scared.

But there's no need to think,
'cause you can be happy,
and you're not on the brink,
'cause you can be happy.

Alive, the skeletons are coming from the dead,
they haunt you but they're not there
and you're sad, you're sad, you're scared,
Your life hangs by a thread,
in your mind but it's not real,
in your head, your head, you're scared,
in your head, your head, you're scared.

But there's no need to think,
'cause you can be happy,
and you're not on the brink,
'cause you can be happy.
and the love, the love you have,
and the love, the love you give
and the love, the love you have
is all that you need

it's all that is real
it's all that you need
Track Name: The Froot '67 - Egg
Ooh my sister
She's mean and moody nearly every day now
When we went away
She slammed my head right on to the wall now

And if you didn't wanna love me then
Don't try it again

Mama said
Little girl you're going nowhere
But if it wasn't for this egg on my head
You know I wouldn't be so down now

And if you didn't wanna love me then
Don't try it again

Today
She's coming 'round telling me it's all okay
But if you wasn't sorry yesterday
Do you really expect me to care?

Cause if you didn't wanna love me then
Don't try it again
Track Name: Chambers - December
One and only love
Dark night
Clouds are white shade
These are things that I like
One and only love
Dark night
Clouds are white shade
Never catch the sunlight

Don't you think about
All the strangers
They're just people that you know

One and only love
Dark night
Clouds are white shade
These are things that I like
One and only love
Dark night
Clouds are white shade
Never catch the sunlight

December, December, December

Black ink in the snow. Your life remembered, like Christmas in December
Like Christmas

December, December, December

Because you glow

Because I love you